Teacher categories: Yin
Nina's classes are guided by the phrase Yogas-Chitta-Vrtti-Nirodha, or yoga is the cessation of the fluctuations of the mind. She holds space for you to soften, listen to your body, and just be, integrating pranayama and a physical asana sequence designed to leave your mind quieter than when you arrived.
At the heart of everything Louisa offers is a simple intention - To create spaces that feel human, nourishing and deeply connecting.
Mercedes believes yoga has the power to transform, and that yoga is in everything we do. As a ceramic artist, pottery instructor, and lifelong student of ancient esoteric wisdom, Mercedes weaves everything she learns into her classes from healing touch to qigong-inspired movement. Expect to take a journey inwards.
Elisa aims to take practitioners through creative and juicy flows, filled with fun transitions and plenty of variations for all levels of experience combining her knowledge and love of dance and yoga.
Suzannah is known for her breath-focused, intuitive approach, where each class is designed to help you carve out space to reconnect, calm your mind, and leave feeling lighter, more centered, and ready to take on the world.
Janice is warm and approachable, always aiming to create a space where everyone feels welcome. She believes yoga is for all bodies, regardless of experience. With a focus on breath in every class, Janice encourages students to move at their own pace, providing a supportive environment to explore and grow.